Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

IMDb 0.0 1994 • 43 min • Documentary

Director

Unknown

Country

US

Plot Summary

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Top Cast

Joe Weider
Joe Weider Himself / Presenter

You May Also Like

Jillian Michaels: Ripped in 30

Jillian Michaels: Ripped in 30

2011 ★ 0.0
Sweatin' to the Oldies

Sweatin' to the Oldies

1988 ★ 8.0
Magic Tricks You Can Do!

Magic Tricks You Can Do!

1994 ★ 0.0
Evolution of Bodybuilding

Evolution of Bodybuilding

2012 ★ 6.2
Fairtex 'The Real Deal'

Fairtex 'The Real Deal'

2023 ★ 10.0
Shape Your Body

Shape Your Body

1992 ★ 5.9
Play Ball with Babe Ruth

Play Ball with Babe Ruth

1920 ★ 8.0
Neisi: The Power of a Dream

Neisi: The Power of a Dream

2023 ★ 0.0
Fat-Topia

Fat-Topia

2019 ★ 6.0
Pumping Iron

Pumping Iron

1977 ★ 7.1
Out of the Box

Out of the Box

2020 ★ 0.0
Power Pack - Take a Stand: Prevention of Bullying, Conflict Among Peers and Violence

Power Pack - Take a Stand: Prevention of Bullying, Conflict Among Peers and Violence

2003 ★ 0.0