HD
Sunrise Tai Chi
IMDb 0.0 2005 • 250 min • Documentary
Director
UnknownCountry
USPlot Summary
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
Top Cast
Ramel Rones Himself
Axie Breen Herself
Illana Rosenburg-Rones Herself
Jeff Warmouth Narrator
You May Also Like
Denise Austin: Kickin' with Country Workout
1993 ★ 0.0
Journey to the East
2021 ★ 0.0
Tai Chi For Beginners
2002 ★ 0.0
Kathie Lee's Feel Fit & Fabulous Workout
1994 ★ 0.0
Yoga Now: 50-minute Accelerated Workout
2005 ★ 0.0
Jillian Michaels: Killer Buns & Thighs
2011 ★ 0.0
Jillian Michaels: 6 Week Six-Pack
2010 ★ 0.0
YogaWorks for Everybody: Beginners AM/PM
2009 ★ 0.0
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
1998 ★ 0.0
Jillian Michaels Killer Arms & Back
2015 ★ 0.0
Totally Nude Tai Chi
2002 ★ 0.0
Spring Forest Qigong, Level 1: For Health
2000 ★ 0.0